Thank you Sarah for helping me achieve my health goals. I came to you mainly for help in establishing a healthy, balanced lifestyle that I could sustain over time. And you delivered it! With you support and guidance, over … Read More
Digestive enzymes
My Second Trimester – Food, Moves and a Medical Scare
As I write this second instalment, I cannot believe how fast this journey is progressing. I have to confess to being a little clueless when it comes to counting weeks and knowing which week represents which trimester. A typical pregnancy … Read More
Seeing Sarah Has Been Like a Breath of Fresh Air for Me.
Seeing Sarah has been like a breath of fresh air for me. it was such a relief to finally find someone who could understand where I was coming from. Having struggled with digestion and hormonal issues for years I … Read More
My Period Returned After an Absence of Over a Year – Hurrah
Everything happens for a reason 🙂 One day, while trawling through the internet in an attempt to find some answers to health issues I was experiencing, I came across Sarah’s website.I read through her “about me” section only to find … Read More
I Finally Healed After 19 Years of an Eating Disorder
So , it was last year in October where right in the midst of recovering from a 19 year battle with an Eating Disorder . That year was the year I decided I coudn’t do it anymore and all … Read More
I Have Never Felt Better!
I came to see Sarah prior to having my gallbladder removed, in the hope that I would receive advice in relation to what foods to eat and what foods to avoid. Sarah exceeded my expectations! Not only was she … Read More
My First Trimester – Carbs, Moods and More
Initially I really wasn’t sure if I was going to share the intimacies of my pregnancy on my blog. Although I have loved reading a few other blogs of pregnant mums to be, I didn’t really want to be self … Read More
I Look and Feel Better Than I Have in Years
When I first came to see Sarah, I felt like my body was letting me down. I felt flat, depressed and didn’t feel comfortable in my own skin. I could feel my body going into menopause, which was making … Read More
My Digestive Issues are Resolved, I’ve Lost Weight and I’m Meditating 40 minutes Every Day!
When I first came to see Sarah I needed to address some very annoying digestive issues and also reduce my stress levels by changing to a more healthy lifestyle. I really wanted some one on one support rather than … Read More
I Am Happy to Get My Health Back
“I was a patient of Sarah for 4 weeks. I suffer from multiple health issues and have difficulty in daily life. I was looking for treatment for my frozen shoulder, and by fluke (fortunately) because of my son’s interest … Read More