I started seeing Sarah over 12 months ago. When I realised I had had almost continuous Diarrhoea for 6 months or longer I knew that I had to drastically change my life. Meeting Sarah for the first time was wonderful. … Read More
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Weight Loss, Improved Digestion, Skin and Mood.
I came to see Sarah for help with poor digestion and healthy weight loss. During my time with her I have been able to change my eating habits, support and repair my digestion and learn more about holistic Heath and … Read More
My Experience With Sarah Was Brief But Empowering!
I began my journey with Sarah about 9 weeks ago. I was looking to climb the summit of getting over my health issues, as my husband would put it. I had been in a tug of war with IBS … Read More
10kg Weight Loss was Just the Start
Physically, I wasn’t feeling right. I knew losing weight would be the start and went to see Sarah on a friend’s recommendation. Sarah taught me about ‘what not’ to eat and ‘what time’ to eat. In a few months … Read More
I No Longer Purge and Have a Healthy Relationship with Food
One day while scrolling through my Instagram procrastinating writing my thesis I stumbled upon Sarah’s account. This led me to her website and to read about her history and the difficulties she had overcome. I was struggling with a … Read More
I lost weight and improved my cholesterol readings!
Thank you Sarah for helping me achieve my health goals. I came to you mainly for help in establishing a healthy, balanced lifestyle that I could sustain over time. And you delivered it! With you support and guidance, over … Read More
My Second Trimester – Food, Moves and a Medical Scare
As I write this second instalment, I cannot believe how fast this journey is progressing. I have to confess to being a little clueless when it comes to counting weeks and knowing which week represents which trimester. A typical pregnancy … Read More
My Period Returned After an Absence of Over a Year – Hurrah
Everything happens for a reason 🙂 One day, while trawling through the internet in an attempt to find some answers to health issues I was experiencing, I came across Sarah’s website.I read through her “about me” section only to find … Read More
Paleo Lime Tart
This lime tart is so delicious and surprisingly easy to make. I have always shied away from any Paleo recipe that requires a shortcrust pastry, thinking it would be near impossible to create it without the traditional ingredients. I was … Read More
I Have Never Felt Better!
I came to see Sarah prior to having my gallbladder removed, in the hope that I would receive advice in relation to what foods to eat and what foods to avoid. Sarah exceeded my expectations! Not only was she … Read More