I began my journey with Sarah about 9 weeks ago. I was looking to climb the summit of getting over my health issues, as my husband would put it. I had been in a tug of war with IBS … Read More
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10kg Weight Loss was Just the Start
Physically, I wasn’t feeling right. I knew losing weight would be the start and went to see Sarah on a friend’s recommendation. Sarah taught me about ‘what not’ to eat and ‘what time’ to eat. In a few months … Read More
I No Longer Purge and Have a Healthy Relationship with Food
One day while scrolling through my Instagram procrastinating writing my thesis I stumbled upon Sarah’s account. This led me to her website and to read about her history and the difficulties she had overcome. I was struggling with a … Read More
I lost weight and improved my cholesterol readings!
Thank you Sarah for helping me achieve my health goals. I came to you mainly for help in establishing a healthy, balanced lifestyle that I could sustain over time. And you delivered it! With you support and guidance, over … Read More
My Second Trimester – Food, Moves and a Medical Scare
As I write this second instalment, I cannot believe how fast this journey is progressing. I have to confess to being a little clueless when it comes to counting weeks and knowing which week represents which trimester. A typical pregnancy … Read More
Seeing Sarah Has Been Like a Breath of Fresh Air for Me.
Seeing Sarah has been like a breath of fresh air for me. it was such a relief to finally find someone who could understand where I was coming from. Having struggled with digestion and hormonal issues for years I … Read More
My First Trimester – Carbs, Moods and More
Initially I really wasn’t sure if I was going to share the intimacies of my pregnancy on my blog. Although I have loved reading a few other blogs of pregnant mums to be, I didn’t really want to be self … Read More
Re-gaining my Health and Conceiving Naturally
After many years of yo-yo dieting and not being able to fall pregnant, I decided that I needed a holistic approach to weight loss, which is where I found Sarah. I started my journey with her purely for weight … Read More
I Achieved Chronic Pain Relief as well as Healed Persisting Gut Issues!
As a healthy person and having already reduced my chronic back pain after switching to a Paleo diet two years earlier, I still had pain. My chiropractor suggested I see Sarah for further healing. After our initial consultation I … Read More
I’m Off My Anti Depressants and My Energy Levels are Great.
Working with you has been life-changing and I’m continuing to implement the new knowledge into my way of being. I’m down to 69kg, which has been 3kg since starting with you. Not quite my target but I’m well on the … Read More