Holistic Lifestyle Coach Perth

Coconut Vanilla Gummies

So the obsession with gelatin gummies continues! But when searching for a different recipe, I wanted some variation on the fruit theme, partly for aesthetics (look how pretty the red and white look together in the pic!) and partly to … Read More

Lemon Berry Gut Healing Gummies

I’ve been obsessed with gelatine gummies lately. I’d always liked the look of them on other people’s websites and instagram feeds but to be honest, I thought “too hard basket”….it couldn’t be further from the truth. These gut healing delicious … Read More

All Round I Have Become a Better Version of Myself

  I came to meet Sarah for the first time when she spoke at a gym I was a member of. I always remember how great she was and what she was saying made complete sense. But at that time … Read More

Healthy Sweet Potato “Gnocchi” with Iggy’s Pesto

I haven’t eaten gluten in like 6 years and I can honestly say that I don’t miss it at all. I love my favourite gluten free paleo bread and was never a big fan of pasta dishes (unlike my Italian … Read More

Weight Loss, Improved Digestion, Skin and Mood.

I came to see Sarah for help with poor digestion and healthy weight loss. During my time with her I have been able to change my eating habits, support and repair my digestion and learn more about holistic Heath and … Read More

Testimonial describing success in coaching with Sarah Hopkins

My Experience With Sarah Was Brief But Empowering!

  I began my journey with Sarah about 9 weeks ago. I was looking to climb the summit of getting over my health issues, as my husband would put it. I had been in a tug of war with IBS … Read More

Baby Rafael’s Entry Into the World

Rafael’s Birth Story As I write this final chapter in the journey of my pregnancy, I am looking down upon my beautiful little baby boy, wriggling and squirming on his little play mat on the floor….such an image of adorable … Read More

My Period Returned After an Absence of Over a Year – Hurrah

Everything happens for a reason 🙂 One day, while trawling through the internet in an attempt to find some answers to health issues I was experiencing, I came across Sarah’s website.I read through her “about me” section only to find … Read More

Re-gaining my Health and Conceiving Naturally

  After many years of yo-yo dieting and not being able to fall pregnant, I decided that I needed a holistic approach to weight loss, which is where I found Sarah. I started my journey with her purely for weight … Read More

Healthy results coaching with Sarah Hopkins Health and Wellbeing

I Achieved Chronic Pain Relief as well as Healed Persisting Gut Issues!

  As a healthy person and having already reduced my chronic back pain after switching to a Paleo diet two years earlier, I still had pain. My chiropractor suggested I see Sarah for further healing. After our initial consultation I … Read More