I came to meet Sarah for the first time when she spoke at a gym I was a member of. I always remember how great she was and what she was saying made complete sense. But at that time … Read More
nutrition
Healthy Sweet Potato “Gnocchi” with Iggy’s Pesto
I haven’t eaten gluten in like 6 years and I can honestly say that I don’t miss it at all. I love my favourite gluten free paleo bread and was never a big fan of pasta dishes (unlike my Italian … Read More
Life with Rafael; Eats, Sleeps and More.
They say the first few months of baby’s life are the final trimester so it seems appropriate to share the first three months of Rafael’s life here on the blog. And who knows, perhaps I’ll keep making regular updates. I’ve … Read More
I’m Off Nearly All Medications Including Methotrexate!
I started seeing Sarah over 12 months ago. When I realised I had had almost continuous Diarrhoea for 6 months or longer I knew that I had to drastically change my life. Meeting Sarah for the first time was wonderful. … Read More
Weight Loss, Improved Digestion, Skin and Mood.
I came to see Sarah for help with poor digestion and healthy weight loss. During my time with her I have been able to change my eating habits, support and repair my digestion and learn more about holistic Heath and … Read More
My Experience With Sarah Was Brief But Empowering!
I began my journey with Sarah about 9 weeks ago. I was looking to climb the summit of getting over my health issues, as my husband would put it. I had been in a tug of war with IBS … Read More
I No Longer Purge and Have a Healthy Relationship with Food
One day while scrolling through my Instagram procrastinating writing my thesis I stumbled upon Sarah’s account. This led me to her website and to read about her history and the difficulties she had overcome. I was struggling with a … Read More
I lost weight and improved my cholesterol readings!
Thank you Sarah for helping me achieve my health goals. I came to you mainly for help in establishing a healthy, balanced lifestyle that I could sustain over time. And you delivered it! With you support and guidance, over … Read More
My Favourite Toxin Free Makeup
Toxins are an inevitable part of our lifestyle today. They can be found hiding in our air, water and just about every other manufactured product we use in and around our home. In my experience as a health coach, it … Read More
Seeing Sarah Has Been Like a Breath of Fresh Air for Me.
Seeing Sarah has been like a breath of fresh air for me. it was such a relief to finally find someone who could understand where I was coming from. Having struggled with digestion and hormonal issues for years I … Read More