I embarked on sessions with gorgeous Sarah some 12 months ago predominantly to address and seek assistance with insomnia. For the last twenty years I cannot recall a time where I slept soundly for a consistent time frame without … Read More
breathing
My Digestive Issues have Disappeared and I Lost 7 Kilos Without Even Really Trying
Just wanted to write to thank you for all your help and guidance over the last few months. When I came to see you I was suffering with stress which was causing some very uncomfortable and annoying symptoms, mainly with … Read More
I No Longer Just Get Through, I Live!!!!
I was referred to Sarah by a friend and I have to say it was the best advice I have EVER received! When I first went to see Sarah, it’s fair to say that I was literally “going through the … Read More
24kg Weight Loss Transformation in Only 6 Months
It was September 2012; and I just returned from an overseas trip to Europe – weighing in at 97kg… Loosing weight was always at the back of my mind; but lifestyle and business priorities always took precedence. I considered that … Read More
Marathon Runner Achieves Health Goals
I run Marathon’s and found that with running an average of 80 kilometres a week over the last 3 ½ years that I was still trying hard to reduce my weight, especially for races. I was provided Sarah’s details from a … Read More
Weight loss, Energy and a Renewed Passion for Life
Sarah made me a smaller person; With Sarah’s help I was able to make sensible holistic adjustments to my diet that gave me all the essentials whilst getting all the “crap” out of my eating habits. This sensible eating plan … Read More
Reversed symptoms of Osteoporosis Through a Change of Diet & Lifestyle
Before we met Sarah Hopkins we were none the wiser, living in a hypocritical world where we binged on sugar rich treats, consuming hamburgers that were produced in a lab rather than a kitchen and conforming in a society that … Read More
Yoga & Wellness Retreat in Ubud, Bali
Everyone who knows me knows I love a good health retreat, whether it be a juice cleanse, healthy mini-break or a detox retreat, there is nothing more regenerative than having a break to focus 100% on your body, mind and … Read More
About Sarah
My name is Sarah Hopkins and I am a CHEK Holistic Health Coach (Level 3) & Trainer here in Perth, Western Australia. For the last 15 years I have been on a journey of self discovery with an emphasis on … Read More