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Marathon Runner Achieves Health Goals

 I run Marathon’s and found that with running an average of 80 kilometres a week over the last 3 ½ years that I was still trying hard to reduce my weight, especially for races. I was provided Sarah’s details from a friend of mine who had been constantly on my back

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Weight loss, Energy and a Renewed Passion for Life

Sarah made me a smaller person; With Sarah’s help I was able to make sensible holistic adjustments to my diet that gave me all the essentials whilst getting all the “crap” out of my eating habits. This sensible eating plan was the foundation for my weight loss of over 25

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