I saw Sarah as I was sick of putting up with the stubborn 5kg or so around my gut which seemed to be growing even though I didn’t think I ate that unhealthily and exercised regularly. Rather than haphazardly trying to reduce my intake of food I decided to
I was diagnosed with osteoporosis ten years ago and my levels had dropped drastically, so the Doctor told me I had to have the injection twice a year. When I looked up the side effects from the drug I thought well, if the osteoporosis doesn’t kill me the drug will!
I came to see Sarah Hopkins after a family member met her at fermentation classes and suggested she may be of help to me. I was overwhelmed by my health problems having tried and failed to put things right by myself. Although I thought I knew what needed to
I like to think of myself as a relatively healthy person. I exercise daily, watch the quality and quantity of food I consume and generally like to take care of myself, however despite these efforts, I started to feel as if something to do with health just wasn’t quite
I was constantly thinking about my weight, feeling tired, mentally fuzzy and didn’t want to continue to feel so ‘blah’. I wanted to make some changes and I was ready to but wasn’t sure where to start and how to get to where I wanted to be. Just by
I HAVE MY PERIOD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Never did I think that I would be so excited to say this, haha! Gosh, it’s been one heck of a learning curve, with many amazing practitioners (you included) on-board supporting me through this incredible self-discovery. I have become so much more self-aware and the
I knew I needed to lose weight as I was about to gain the next dress size. I also knew I was eating a lot of sugary foods but could not motivate myself to stop and loose weight. I had heard of Sarahs success in helping people so I