So , it was last year in October where right in the midst of recovering from a 19 year battle with an Eating Disorder . That year was the year I decided I coudn’t do it anymore and all parts of me were just physically , mentally and spiritually
I came to see Sarah prior to having my gallbladder removed, in the hope that I would receive advice in relation to what foods to eat and what foods to avoid. Sarah exceeded my expectations! Not only was she fantastic in giving great life advice, I completely changed my
Sarah is more than a learnt coach she has a deep, honest and caring insight into people and the way they behave and why. She literally cut through my stories and excuses and in just a few weeks I began to nurture and heal myself. My eating habits have
After many years of yo-yo dieting and not being able to fall pregnant, I decided that I needed a holistic approach to weight loss, which is where I found Sarah. I started my journey with her purely for weight loss and for her to challenge my previous views on
As a healthy person and having already reduced my chronic back pain after switching to a Paleo diet two years earlier, I still had pain. My chiropractor suggested I see Sarah for further healing. After our initial consultation I agreed to commit to four sessions as Sarah suggested. After
I contacted Sarah after being diagnosed with endometriosis. I had been researching endometriosis and the diet options for sufferers and was becoming completely overwhelmed with all the advice, opinions and suggestions that I had come across online. A good friend recommended I see Sarah. I am so glad I did.
Working with you has been life-changing and I’m continuing to implement the new knowledge into my way of being. I’m down to 69kg, which has been 3kg since starting with you. Not quite my target but I’m well on the way. Most importantly I have been able to kick the
Health begins with diet and lifestyle I went to see Sarah after experiencing three major health issues in one year – hyperthyroid, whooping cough and glandular fever. I was beyond tired, suffering ongoing urticarial rash, not sleeping well, overweight and raging hormones. I am 51 and was feeling 101!
When I first came to see Sarah, I felt like my body was letting me down. I felt flat, depressed and didn’t feel comfortable in my own skin. I could feel my body going into menopause, which was making my symptoms worse, but I didn’t know what to do
When I first came to see Sarah I needed to address some very annoying digestive issues and also reduce my stress levels by changing to a more healthy lifestyle. I really wanted some one on one support rather than join an online program. Sarah’s website seemed very clear and