Client Love

Healing From 25 Years of Fibromyalgia & IBS

  My name is Carol Dunbar and I am 61 years old. I came to see Sarah on the advice of my Daughter who is in the Fitness Industry and studies Health and Well Being. I have suffered with Fibromyalgia and Irritable Bowel Syndrome for approximately 25 years. I have

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Losing Weight and Beating MS

  Amazing health and weight loss transformation Being someone who is born to lead and determined to rise above mediocrity, I was devastated when I was unable to physically cope due to an auto immune disease. With weakness increasing and pain unbearable, Multiple Sclerosis had began to not only steal

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I Have Seen My Zest for Life Return!

Nearly six months ago I decided to make my health and wellbeing a priority and I made my first appointment  with Sarah.  When I first met with Sarah my goal was to develop some healthy habits that I could maintain in the long term. I have certainly achieved that goal.

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We’ve Lost Over 50 kgs as a Family

When I first started seeing Sarah my goal was to improve my health and wellbeing. Never would I have imaged the impact this would have on my family.  With Sarah’s help my mindset about food changed completely. The highly processed, high carb foods I used to dish up were out for me and as I am the one that does

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A Healthy Body in Preparation for Baby

I originally went to see Sarah because my husband and I were trying to fall pregnant and I wanted to be as healthy as I possibly could. She has provided me with ways to improve my diet that would help with my fertility and also with some simple tips that

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