My name is Carol Dunbar and I am 61 years old. I came to see Sarah on the advice of my Daughter who is in the Fitness Industry and studies Health and Well Being. I have suffered with Fibromyalgia and Irritable Bowel Syndrome for approximately 25 years. I have
Amazing health and weight loss transformation Being someone who is born to lead and determined to rise above mediocrity, I was devastated when I was unable to physically cope due to an auto immune disease. With weakness increasing and pain unbearable, Multiple Sclerosis had began to not only steal
We had Sarah present to ten of our senior management staff at our annual Budget /Review Meeting at Crown Perth – June 2014. Sarah presented on health and wellbeing, work life balance, stress management, diet and nutrition. Following Sarah’s presentation the entire team have now made lasting changes to
I came to see Sarah about three months ago as I was referred to her by my trainer Emma. From my late teens I have had a history of stomach issues and have seen numerous specialists, had many tests and been prescribed many medications with little to no change. Being
For some time I had been seeking answers to a more balanced life in work and family and dealing with the stresses of modern life. I considered myself to be in the top 10% of healthy lifestyle and fitness for my age of 57 years but stress of business was
I am a 25 year-old female and Sarah has assisted me for over 6 months now with my main goal about achieving a healthy life balance and achieving consistency. I have always been very motivated and hardworking and often achieve goals, but I can tend to be very up
Nearly six months ago I decided to make my health and wellbeing a priority and I made my first appointment with Sarah. When I first met with Sarah my goal was to develop some healthy habits that I could maintain in the long term. I have certainly achieved that goal.
I just wanted to say a big thanks for all of your support and guidance. I came to see you due to my obsession with eating rubbish and drinking too much which had seen my weight balloon some 12 KG in the past 12 to 18 months. My fitness
When I first started seeing Sarah my goal was to improve my health and wellbeing. Never would I have imaged the impact this would have on my family. With Sarah’s help my mindset about food changed completely. The highly processed, high carb foods I used to dish up were out for me and as I am the one that does
I originally went to see Sarah because my husband and I were trying to fall pregnant and I wanted to be as healthy as I possibly could. She has provided me with ways to improve my diet that would help with my fertility and also with some simple tips that
